
More that 1,000 years ago, the Mahasiddhas began an exploration of psychotechnologies and mind-states which remains unparallelled to this day, and which modern science is only starting to truly understand. This blog is dedicated to the methods they developed, especially the those passed on within the Pa-Panth of the Siddhasampradaya. Homage to Jalandharipa, Kanhapa, Tilopa, and Naropa.
Sunday, March 3, 2024
Yoga danda
This is a yoga-danda. Yoga-danda litterally means "yogic stick" but specifically refers to this instrument which can be used to change nostil dominace. The Western research on nostil dominance seems to have mixed results (which I am certain can be resolved by looking at the research methodology critically).
In general, nostril dominance is associated with various physical, mental, emotional states within yogic traditions. I am confident these will mostly be proved accurate in carefully controled research.
Simply put, press the yoga-danda into the left armpit, and the right nostril will open more... And visa-vesa.
A truly simple life-hack.
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